EP22-Trish DeMarcus dives in to Epigenetics: How knowing the blueprint to your body can influence your well-being.
Did the Keto diet work for your friend and not you? Can you not handle caffeine but your partner can drink a whole pot of coffee and be fine? Did you know that certain forms of vitamins can be harmful to one person but perfectly fine for someone else?
You can only see the outside of your body. Your hair, skin, nails, muscles, tummy. And you focus on these. What if you can actually look inside you and see what you needed? No one has the same genetic makeup. We are 99% the same and 1 % different. It's really getting to know that 1% of you that can change your life.
In this episode, Epigenetic Coach, Trish DeMarcus shares with us how we can alter the expression of our genes and support them with our lifestyle. Trish talks about how she helps people by giving a customized approach to their wellness with supplementation and lifestyle changes.
Trish discusses host Courtney Stulls DNA healthy aging report with her, that shows how her body functions at a cellular level. She shares how over time not addressing these genetic predispositions can lead to dis-ease. By addressing these variants that are causing us resistance and making lifestyle changes, we can take action on our genes before they take action on us.
Trish believes it's embracing your body for what it is and then having this extra piece of information to love yourself just a little bit more. These genetic reports give the knowledge to empower you to take your wellness into your own hands.
Trish DeMarcus is a mom of 2 teenage sons and resides in sunny Southern Utah. After her own health journey led her to discover a simple DNA test she found the power in her blueprint and took action on her genes. She now helps others do the same. She is an Epigenetic coach, DNA wellness advocate and co - creator of The 7 Elements of Wellness lifestyle routine. She helps run communities and a podcast centered around 7 areas of wellness.
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Connect with Trish DeMarcus with the links below:
Linktree: @trishdnalife
Instagram: @trishlifeintegrated7
Facebook: Trish DeMarcus
7 Elements of Wellness
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