“Change happens when the pain of staying the same is greater than the pain of change.”

-Tony Robbins

How Many Days in a Row Could You Flow?

Finding Your Flow

As 7 Elements we believe “living your elements” is like surfing the waves of life. Starting somewhere and committing to yourself for a full week can make all the difference in getting you started on the path to change. Seven days is sustainable & attainable. As a group we will start the 7 Day Flow on the first of every month, following the 7 Elements Flow Chart. After that you see how many days in a row you can flow.

If rewards are your thing we give out prizes! Our winners our chosen from a random online generator and will receive a generous donation from one of our amazing sponsors!

  • Winner chosen every month for the 7 Day Flow winner

  • Occasional giveaway for a Monthly Challenge or Longest flow

To enter to win fill out the form above each time you complete a 7 day flow or any specified monthly challenge.

You can recommit anytime during the month to keep yourself on a successful path.

 

Surf the Waves of Life With Your Friends or Co-Workers!

Having a strong support system is one of the best ways to be successful. Create your own wellness game, challenge or reset with your family, friends, gym members or co-workers.

Let us help support you! We are happy to connect with you about how to have a successful flow. Connect with us to set up a time to discuss all the details with you.

If you completed the latest 7 day flow or monthly challenge, enter to win a prize by filling out the form below.

Download our 7 Elements of Wellness Flow Chart for Free!