Come learn about a life of vibrant health and profound wellness through the power of magnesium supplementation.

Join 7 Elements of Wellness at Holographic Human Technology to experience the body's natural energy system with Scalar Energy. Promote overall well being by taking an energy bath while listening to "The Art of Showing up" by the Ruiz family. Please take a moment to fill out this form to pay & reserve your spot for Tuesday June 18th at 6:30 p.m. Limited to 12 spots.

7 Elements activities are back in real life all month long! First up a Sacred Sound at Sunset Experience with two very gifted souls William Ajtun Elias and Kristy Westfall Moyer

We invite you to ground, connect and Just Be in the elements, with a sound experience in beautiful Snow Canyon state park.

🕣 Start time 7:30. 🌄Sunset at 8:54.

What to Bring: pillows, blankets, journal or anything to help you feel comfortable and connected. Please consider allowing yourself time to get there and set up to begin promptly at 7:30.

Cost: $11 cash or Venmo at the activity. Proceeds from 7 Elements activities go towards our sponsors and facilitators and/or invested back into our free quarterly events, podcast, merchandise and website.

May we suggest carpooling with a State Park pass holder and/or share fees:

Day-use per vehicle: $10

Senior per vehicle: $5

Pedestrians or Cyclist for a group of eight: $5

Directions: Park in the Sand Dunes Picnic Grounds Parking Lot. From the trail entrance at the back of the lot to the rightt (north west corner) is the whiptail trailhead. Follow the trail that turns into gravel (North) until you see us on top of the underground water tanks to the right (East).

https://maps.app.goo.gl/cf2mVd8Ps5rqKqZV6?g_st=ic

Join 7 Elements of Wellness at Holographic Human Technology to experience the body's natural energy system with Scalar Energy. Promote overall well being by taking an energy bath while listening to "The Art of Showing up", an audiobook by the Ruiz family. Click here to pay and reserve your spot!

A 7 Elements of Wellness Special Sponsor Activity at Free Will Healing. We love collaborating with our sponsors and creating experiences for our community.

Fill out this form to pay & reserve your spot!

It’s spring time let’s go for a hike! Meet at Johnson Canyon Arch Trail parking lot at noon. Bring water, shoes, your friends, family and a smile!

About this Hike: Alltrails Scout Cave

7 Elements of Wellness present our February Book Club, featuring the book “Soul•U•Lar Evolution” by author Angel Lyn. This activity will be held locally at the St. George Library in Community Room B. It is free & open to the public. More details to come in our private fb group or linktree.

We are back with our first quarterly event of the year with the beautiful perspective of Hollie Hope! Through the elements of sacred sound, Hollie shares how accessible your emotional empowerment is and how to shed negative emotions to fully participate in your best life. Come learn about the elements of healing through sacred sound. You must order on eventbrite.

In person & Zoom discussion on “The Having” by Sun Yoon Lee & Jooyunhong. Location is St. George Library in Community Room A

It’s time for our 4th Annual Red Mountain hike! Start off the new year, challenge yourself and connect with people along the way! Meet at the Ivins Trailhead at noon.

From Sunset/Santa Clara: Take 200 E (Red Mountain Blvd), Turn left on 350 N, Right on 100 E

From Snow Canyon/Center St: Turn Right on 100 E and head North.

VISION BOARD NIGHT

Let’s get together and create our purpose, passion and vision for 2024!

Limited spots available. Cost $7 (for board and supples)

Stay tuned to the 7 Elements linktree for more updates and information.

Free Community event February 28th featuring a specialized speaker Samantha Parker on the Mental Element. Click the evenbrite link here!

Ready for a challenge? It’s almost time for our 3rd Annual hike up to the top of the Red Mountain! It’s such a great way to start the New Year off! By getting out of our comfort zones pushing ourselves to be a little uncomfortable and finding out the rewards at the top are well worth it. The journey up is always so much more fun with friends and people you meet along the way. Would love to have you join us ! Grab a friend and let’s go stand on top of a mountain and reflect upon the intentions we have for this New Year!

Join us as the 7 Elements of Wellness Community present "The Nutritional Element," as a part of a lifestyle routine that puts your overall wellness into your hands. Where you can touch on and grow in seven areas of health; Spiritual, Mental, Emotional, Relational, Nutritional, Physical, and Financial. This is an opportunity to empower change and elevate your life!

For the month of August we are diving deeper into the nutritional element. To learn more about our presenter, the anti-pharmacist Koby Taylor and earn an extra ticket for our sponsor raffle at the event, please register on eventbrite now!

Presenting this month will be Dr. Cathleen King, DPT. She is the founder and CEO of the Primal Trust™ academy and community (primaltrust.org). She is a neuroscientist, physical therapist, and consciousness educator.

Primal Trust™ is a worldwide, online platform for helping people find freedom from chronic illness, trauma, and chronic stress. They combine brain retraining, somatic awareness, energy repatterning, inner attachment repair, and polyvagal theory with a trauma-informed approach.

The event will be held at Heritage Arts & Events Center in Washington City, UT. It is the former Paul Mitchell School behind Discount Tire Co. This is a beautiful space that will comfortably hold over 150 people and has ample onsite parking.

Here is a little bit more of what to expect from Dr. Cat herself!

Hi! I'm Dr. Cat, and I will be bringing my revolutionary approach to help the body not only resolve chronic illness, but also to repattern your emotional and mental state. 

Did you know that your emotions are something you have the conscious ability to change? Did you know that by learning tools that target the limbic system of the brain, you can also influence your autonomic nervous system to such a degree that reversal of debilitating health conditions can occur?

And at the very least, by learning the tools of brain rewiring and emotional regulation, you will repattern how you interpret the world- including the triggers from your loved ones.

Our emotional regulation capacity is the cornerstone for how healthy we are, how happy we are, and how successful we are. We often think that the situation outside of us has to change before we can feel better. We often run from practitioner to practitioner with the newest trick to remove our emotional blockages is the answer. Although these techniques can be helpful, I will say from experience that the path to lasting change is by you taking responsibility to change your emotional set point- at will! Yes, you can do it. And I will show you how.

I will be teaching you the same method that I teach to my private community. You will leave this experience with a clear understanding of how you can change the function of your limbic system and impact your health directly. You will also leave with a greater responsibility for your emotional state...so come if you dare :)

There will also be gracious giveaways donated from the local wellness community that want to share their element with you! Register on evenbrite here! One giveaway prize per person and must be present to win. The fun starts promptly at 7:00 p.m.! Can't wait to see you there for a night of community and connection!