“Change happens when the pain of staying the same is greater than the pain of change.”
-Tony Robbins
If you completed the latest 7 day or monthly challenge, enter to win a prize from one of our sponsors by filling out the form below.
Challenges
Starting somewhere and committing to yourself for a full week can make all the difference in getting you started on the path to change. Seven days is sustainable & attainable. As a group we will start the 7 Day Challenge at the beginning of every month. After that you see how many days in a row you can flow.
If rewards are your thing we give out prizes! Our winners our chosen from a random online generator and will receive a generous donation from one of our amazing sponsors!
Winner chosen every month for the 7 Day Challenge winner
Occasional giveaway for Monthly Challenge or Longest flow
To enter to win fill out the form above each time you complete a 7 day or any specified monthly challenge.
You can recommit anytime during the month to keep yourself on a successful path.
Challenge Your Friends or Co-Workers
Having a strong support system is one of the best ways to be successful. Create your own wellness challenge with your family, friends, gym members or co-workers.
Let us help support you! We are happy to connect with you about how to have a successful challenge. Connect with us to set up a time to discuss all the details with you.
Download our 7 Elements of Wellness Checklist for free!
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7 Elements of Wellness Kits
The hard copy of the 7 Elements of Wellness Kit comes with a booklet explaining what the 7 Elements of Wellness is and gives ideas of ways to improve in each area of wellness, a magnetic checklist, dry erase marker, and a checklist sticker. $22 or 2 for $40
Buy in bulk for groups, organization, clients, etc. Buy 7 save $7. When you buy 7 or more only pay $15 each!
7 Elements of Wellness Swag
Wear your elements! It’s a great way to generate positive, meaningful conversations as well as helps support the 7 Elements of Wellness movement to be able to continue to pay it forward.
$7-$50 Shop Now