A simple, transformative lifestyle routine, that combines both personal growth & wellness, to help you feel good more than you don’t.

Our mission

To provide the foundation needed to have continuous growth, balance and flow through the 7 Elements of Wellness: Spiritual, Mental, Emotional, Relational, Nutritional, Physical & Financial.

We are dedicated to bringing you the top experts within each of these elements to help you to continue on that path, wether it be at an in-person event, in our private FB group or through our inspirational podcast. These resources will help you continue to flow on the path to being the best version of yourself.

 

Connect with a like minded community

We have live events in Southern Utah that focus on a different element each month, a private FB Group open to you for additional support in improving your life & a podcast where we interview experts within their element to assist you to further up-level your growth. Connect with us in any or all of our communities.

If you are interested in starting your own wellness community in your area, reach out to us! We will help you create it in a way that would be perfect for your community.

  • In Person Local Events

    Connect with us locally at one of our monthly events.

  • Private FB Community

    Find additional support and enter challenges in our private community.

  • Podcast

    Listen to our latest podcast or browse our episodes for elements you’d like to improve.

Meet the founders

Trish and Laci became best friends while looking for answers to their unanswered health concerns. Not only did it set them on a path to physical healing they also found the path to personal growth. They wanted to share their knowledge without having to put others through the same countless hours they spent searching for answers. Together they have started this movement of helping others to feel good more than they don’t when it comes to every element of wellness.

Our blog

 

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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